8 More Reasons to Go to Therapy
Why seek counselling? In a recent piece titled "8 Signs You Should See a Therapist," Huffington Post noted that although one in five American people have a mental disease, only 46-65 percent of those who have moderate-to-severe impairment are receiving therapy. The piece highlighted the symptoms that might necessitate psychotherapy and stated that some issues that don't meet the criteria for severe mental disease can profit from treatment: You frequently experience migraines, stomachaches, or a weakened immune system without apparent cause, and you use drugs to help you deal. You're receiving negative comments at work, and you no longer enjoy your previously cherished activities. I don't have an issue with any of the above, despite what your peers have expressed concern about. If you're going through any of those things, counselling might be a viable option for you. Language comes first. Every time I hear someone state that their acquaintance or loved one ...